Teen & Adult JJ - Gracie Master Cycle | Gracie Jiu-Jitsu Vista

Vista Teen & Adult Martial Arts, Now Offering In-Person Jiu Jitsu Classes!

Get 10 Days of Life-Changing Gracie Master Cycle ® Jiu Jitsu Arts Classes in Vista!

“So fun it’s addicting!” Our amazing Teen & Adult martial arts program in Vista is now offering In-Person Classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

10 Days of Unlimited Classes

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Learn More about our Master Cycle

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Gracie Master Cycle® (Advanced Class for Ages 13+) in Vista

Review or Warm Up.

Every Master Cycle Jiu Jitsu lesson begins with a 15-20 minute review/warm-up period during which you will review previous lessons or explore techniques you may have learned online through Gracie University. During the review period, we encourage you to collaborate with your training partners and ask questions of the instructors.

Technical Instruction.

After the review, the instructor will present 2-3 new techniques from the current chapter of study. Then, you will practice the techniques with a cooperative partner until the movements become natural.

Gracie Combatives® (Ages 13+) in Vista
Teen & Adult JJ - Gracie Master Cycle | Gracie Jiu-Jitsu Vista

Focus Sparring.

At the end of class, you will have a chance to test your skills against a variety of training partners in a variety of controlled training exercises, such as: Rapid Mastery Drills, Focus Sparring Exercises, and Fight Simulation Drills. Safety is the primary concern during these sparring exercises, and any students who do not train in a safe and productive manner will not be allowed to participate. Sparring is 100% voluntary for Master Cycle Jiu Jitsu students.

Get 10 Days of Life-Changing Gracie Master Cycle ® Jiu Jitsu Arts Classes in Vista!

Hurry up! Only [11] Passes Remaining

"I am very satisfied with my experience. The environment is very friendly and everyone there is welcoming and helpful!"

"Locksley is an amazing instructor. I was impressed with his professionalism, communication, demonstration, and overall welcoming to the dojo!"

"Locksley has a gift. Great teacher and instructor. Glad to be a part of a certified gracie gym as I begin my bjj journey!"

"Gracie Jiu-Jitsu Vista is a great gym. It’s got all the essentials and fantastic mats. Highly recommended!"

"The Gracie CTC in Vista is a great place to learn Jujitsu! The atmosphere is awesome & so are the people who train here. Highly recommended!"

Frequently Asked Questions

Most frequent questions and answers about our Gracie Master Cycle® Program

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Vista martial arts classes.  Isn’t that the point though? A fun workout that gets results!

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Vista martial arts classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Vista.

Fill out the form below to get the Best Advanced Training Today!

By opting in, you agree to receive periodic text messages & emails from Gracie Jiu-Jitsu Vista. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
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